Meet Your Coach Luisana
Who Am I?
I’ve been coaching for over 8 years and have helped thousands of people transform their bodies, their mindset, and their confidence. I’m originally from Venezuela, and after moving to the US 9 years ago, I discovered my passion for health and fitness. That’s when I decided to pursue personal training (and later on, nutrition coaching) so I could truly help people create lasting change.
But let me be real with you… this hasn’t always been easy for me. When I first started, I made all the mistakes: eating too little, overdoing high-intensity workouts, and constantly bouncing between restriction and overeating. After moving to the US, I gained 28 lbs because I was using food as a way to cope with my emotions, and I felt stuck in a cycle of guilt and frustration with food and my body.
Even as a personal trainer, I didn’t really know how to fuel my body properly. That’s when I became a nutrition coach, first to help myself, then to help others. With the right tools, I lost 28 lbs in 4 months and realized that the real transformation wasn’t just about weight loss… It was about building a sustainable lifestyle based on education, flexibility, and freedom around food.
Experience

And now I want to teach you how to achieve your own transformation.
Experience





I’ll meet you exactly where you’re at.

I’ll teach you the “why” so eventually you will feel confident on your own.

Your plan will fit your life, not the other way around.

We’ll track, adjust, and keep moving forward until you get there.
And when I’m not coaching, you’ll probably find me dancing salsa 💃, spending time with my husband, or walking my dogs Sofi & Broly 🐶.
With over 8 years of experience in the fitness and nutrition industry, I’ve helped thousands of people transform their bodies, build confidence, and develop the habits and knowledge to maintain their results for life.

Certified PN Nutrition Coach

Certified ACE Personal Trainer

USAW Weightlifting Coach

Certified Mindset Coach

Start your journey today, let’s build lasting results from the inside out and a body, mindset, and lifestyle you’re proud of.
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